Recovery Isn’t Linear. Bloody Inconvenient, Isn’t It?

Some days recovery feels hopeful. Other days it feels frustrating, exhausting and painfully slow. Today’s Operation Restoration update is an honest reminder that rest isn’t failure, low days aren’t the same as going backwards, and healing rarely happens in a straight line. Sometimes the hardest lesson to learn is giving…

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The Trial in My Head

Sometimes the hardest battles aren’t with other people—they’re with ourselves. For years I’ve acted as both prosecutor and defence in an endless trial over who I should be, what I should want, and whether I’m allowed to change. Maybe recovery isn’t about fixing myself. Maybe it’s about finally accepting all…

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The Voice in the Room

The dreams keep changing. Witches, thorns, impossible cities, hidden worlds and now a room infected from within. But underneath all of them seems to be the same message. Stay put. Don’t risk anything. Don’t change. And honestly? I’m getting pretty bloody tired of listening to it.

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The Thorn Bush, The Beacon, and Letting Life Happen

Somewhere between the nightmares, the strange dream worlds, the loneliness and the slow process of recovery, I’ve realised that what I’m looking for isn’t really change. It’s trust, friendship, connection, and permission to stop fighting myself quite so hard.

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